Rise & Shine- Wake Up & Energize With This Easy Yoga Sequence
Starting off your morning with some yoga is just what you need. I've got your easy to do morning yoga sequence that will wake you up nicely!
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The Feed
Hey, Allison here!
I’m a 200+ hour certified yoga teacher with over 4 years of teaching at a corporate studio. When I was teaching at the studio, I was known for my terrible jokes and fun playlists as well as being knowledgable about modifications and adjustments for each student and their bodies. Yoga is my passion, my absolute joy in life and it is my true honor to share it with you.
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